WALK & TALK
Personal growth and self-development to re-start with a new job dynamic, engagement and optimal
performance.
Our experience has demonstrated that a purpose-driven program brings good effects when tailored to meet the employee’s needs. That’s what Walk&Talk is about.
Walk&Talk :
● A unique purpose driven way to help executives, managers and employees to get out of their own way.
● Help participants to gain better understanding for bringing purpose and meaning into their life, deeper insight in staying grounded and focused in both good and challenging times.
● Identify, analyze and transform physical, mental, emotional and behavioral needs, and unproductive lifestyle patterns; boost personal, private and professional wellbeing, manage and overcome job stressors.
● Develop an action plan to apply “walk the talk”. Walk&Talk services are one2one sessions 3 times a half day at a pre-set location to give the opportunity to step away from everyday demands, reflect in a safe, non-judgmental space, find clarity, focus, direction and problem-solving. The sessions are followed up by online written feedback, related assignments and self-discovery learning.
Preparation Module:
we ask participants to follow a couple of preparation modules online and to use a specific health application during a period of two weeks to give the trainer/coach a good starting picture of the participant before the session.
Walk&Talk is not just a combination of words. It really involves walking as a cornerstone behaviour. And the walking is active; with a purpose, integrated with short topic related learning, exercises and coaching. Studies show that walking in nature changes our brain structure – evidence for experiential education. Most people today live in cities and spend less time outside in nature, like our ancestors did generations ago. Walking in the mountains helps people to soothe their mind and reduce suffering from stress, fatigue, and exhaustion.
This gives us time to really walk, talk and learn, apply insights and reflection sounded by nature that have a very special and strong effect in liberating inhibitors and achieve full potentials.
Our experience has demonstrated that a purpose-driven program brings good effects when tailored to meet the employee’s needs. That’s what Walk&Talk is about.
Walk&Talk :
● A unique purpose driven way to help executives, managers and employees to get out of their own way.
● Help participants to gain better understanding for bringing purpose and meaning into their life, deeper insight in staying grounded and focused in both good and challenging times.
● Identify, analyze and transform physical, mental, emotional and behavioral needs, and unproductive lifestyle patterns; boost personal, private and professional wellbeing, manage and overcome job stressors.
● Develop an action plan to apply “walk the talk”. Walk&Talk services are one2one sessions 3 times a half day at a pre-set location to give the opportunity to step away from everyday demands, reflect in a safe, non-judgmental space, find clarity, focus, direction and problem-solving. The sessions are followed up by online written feedback, related assignments and self-discovery learning.
Preparation Module:
we ask participants to follow a couple of preparation modules online and to use a specific health application during a period of two weeks to give the trainer/coach a good starting picture of the participant before the session.
Walk&Talk is not just a combination of words. It really involves walking as a cornerstone behaviour. And the walking is active; with a purpose, integrated with short topic related learning, exercises and coaching. Studies show that walking in nature changes our brain structure – evidence for experiential education. Most people today live in cities and spend less time outside in nature, like our ancestors did generations ago. Walking in the mountains helps people to soothe their mind and reduce suffering from stress, fatigue, and exhaustion.
This gives us time to really walk, talk and learn, apply insights and reflection sounded by nature that have a very special and strong effect in liberating inhibitors and achieve full potentials.
